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Waking Up

by Sam Harris, free subscription option, is probably the best guided meditation app out there

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eMoods

Track your mood and other symptoms in seconds effortlessly

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7 Cups - offers free anonymous emotional support & counseling from trained active listeners.

Card Decks - by “The Gottman Institute” offers helpful questions and ideas for improving your relationship.

Healthy Minds Program - built to teach “Mindfulness” by neuroscientist Dr. Richard Davidson and his team at the University of Wisconsin. Supported by donation only.

Speechify - Google Chrome extension, listen to docs, website articles, PDFs, email, and so on. It helps you follow along, and you can change speed to increase productivity and keep on track if you read a lot. -$12/month

Alarmy - This app gives you missions with your alarm to make sure you are awake (e.g., the alarm will keep ringing until you answer an addition problem or prove that you arrived somewhere by taking a "Photo" or Scanning a barcode or QR code you registered to turn the alarm off).

Otter.ai - Otter records and takes meeting notes for you in real-time, so you can stay focused on the conversation and rest assured that all information is captured and searchable - free 600 minutes/month.

Molehill Mountain - This app is designed for autistic people with anxiety. It provides anxiety tips and tracking.

Worrydolls - This app gives you a small worry doll who you can write to, to explain what is worrying you. This is then tracked over time.